If you have problems putting on weight and muscle, you're what is known as a hardgainer. Hardgainers usually try everything they can get their hands on in order to put on muscle mass. Protein powder, weight gain pills, and powders are just a few of the bodybuilding supplements on the market that promise to pack on body mass. But as disappointed hardgainers know, weight gain pills that promise miracles just don't live up to the hype. In fact, they usually don't contain much more nutrients than an average multi-vitamin!
Unfortunately, these products seem to be filled with a lot of hype and not much else which cause hardgainers to ask the question, "Do weight gain pills work?" The truth is, there isn't a magic pill that you can pop in your mouth that will start building muscle and packing on size. So don't believe the hype that surrounds these kinds of supplements as you'll be extremely disappointed.
As I said, weight gain pills usually contain much of same ingredients as multivitamins! But because technically a multivitamin could actually help you to gain weight. The companies that make weight gain pills are allowed to say their product (which is most likely to be just repackaged multivitamins) can help you gain weight. And if you do buy them you're probably paying more than you would for a multivitamin that contains the same formula!
However, a high quality multivitamin may be able to help you in your body building efforts. That's because your body requires the right balance of vitamins and minerals in order to operate properly. So by taking a good quality multivitamin every day, you're restoring any micronutrient deficiencies your body may have. That means your body will be able to operate at peak efficiency, which includes making the most of your weight training program.
And if you also include high quality calories in the form of food and supplements like whey protein, you will help your body to pack on even more muscle and weight. That's because your body needs the right combination of proteins, carbs and fat in order to build lean muscle mass. If you follow a good muscle building diet and workout program and use high quality supplements, then you should be giving your body everything it needs in order to add some muscle mass even if you're a hardgainer.
So the next time you're in the store and find yourself asking, "do weight gain pills work" compare a bottle of weight gain pills with a bottle of multivitamins and see how many ingredients are the same. You'll have the definitive answer right in front of you.
But if you do find different ingredients in the weight gain pills, then check out what those ingredients actually do. But remember, you can get the same benefits a whole lot cheaper by taking a multivitamin every day instead of expensive hyped up supplements.
Unfortunately, these products seem to be filled with a lot of hype and not much else which cause hardgainers to ask the question, "Do weight gain pills work?" The truth is, there isn't a magic pill that you can pop in your mouth that will start building muscle and packing on size. So don't believe the hype that surrounds these kinds of supplements as you'll be extremely disappointed.
As I said, weight gain pills usually contain much of same ingredients as multivitamins! But because technically a multivitamin could actually help you to gain weight. The companies that make weight gain pills are allowed to say their product (which is most likely to be just repackaged multivitamins) can help you gain weight. And if you do buy them you're probably paying more than you would for a multivitamin that contains the same formula!
However, a high quality multivitamin may be able to help you in your body building efforts. That's because your body requires the right balance of vitamins and minerals in order to operate properly. So by taking a good quality multivitamin every day, you're restoring any micronutrient deficiencies your body may have. That means your body will be able to operate at peak efficiency, which includes making the most of your weight training program.
And if you also include high quality calories in the form of food and supplements like whey protein, you will help your body to pack on even more muscle and weight. That's because your body needs the right combination of proteins, carbs and fat in order to build lean muscle mass. If you follow a good muscle building diet and workout program and use high quality supplements, then you should be giving your body everything it needs in order to add some muscle mass even if you're a hardgainer.
So the next time you're in the store and find yourself asking, "do weight gain pills work" compare a bottle of weight gain pills with a bottle of multivitamins and see how many ingredients are the same. You'll have the definitive answer right in front of you.
But if you do find different ingredients in the weight gain pills, then check out what those ingredients actually do. But remember, you can get the same benefits a whole lot cheaper by taking a multivitamin every day instead of expensive hyped up supplements.